Therapy for Adults, Teens & Couples
Bringing warmth, depth, and new ways of being to the experiences that leave you feeling stuck.
In-person in Portland | Virtual across Oregon
Step Into the Unknown Together
We all move through seasons when life asks something more of us. I provide a collaborative space for people navigating the complexities of relationships, identity, emotions, and change.
Areas of Focus
Therapy with me is about making sense of your lived experience, noticing how self-perception is shaped over time, and reclaiming your agency.
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For the ‘existentially restless’ teen or young adult feeling the weight of an uncertain future. We move beyond patronizing ‘fixes’ to explore identity and agency, helping them find their footing in a rapidly changing world that often feels overwhelming.
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Shifting from paralyzing worry to a sense of grounding. We treat anxiety as a signal—exploring what it is trying to protect and building the internal flexibility needed for the world you live in.
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Navigating the heavy fog of hopelessness or the realization that a life no longer fits. This work is about reconnecting with your authentic values and uncovering a sense of meaning that feels honest and durable.
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Moving beyond surface-level conflict to address the patterns of disconnection that keep couples and families stuck. We work to foster a space of radical genuineness, shared meaning, and the courage to be truly seen.
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Holding space for the 'liminal'—the disorienting gap between what was and what comes next. Whether following a loss, a career shift, or an evolution in the family structure, we work to author a narrative that honors your lived experience.
About Me
I’m a marriage and family therapist associate in Portland, Oregon.
I’ve been a lot of places and I’ve done a lot of things—but among the most transformative has been in this space, with fellow human beings.